1-1 training sessions maximize your fitness gains with an exercise program tailored to your individual needs. Whether it be weight loss…
Semi-private sessions allow you to workout with a partner, friend or family member to gain extra motivation to work towards your fitness goals.
Group sessions offer a fun, inspirational and dynamic environment to help you achieve your fitness goals…
Achieve your goals, overcome obstacles and learn to be your true authentic self. My role as a life coach is to advise…
Each training plan is structured and specifically tailored to your individual level and goals. One on one training…
Training for 3 disciplines is a very complicated process, which can lead to over-training if not overseen by a coach.
Learning how to handle your bike in all terrains takes a lot of practice and patience. The skill of riding downhill …
You are what you eat. Nutrition and diet is becoming more and more a talking point with all the diseases and illnesses arising.
Expert Trainer
Anna offers training techniques practiced over 15 years including boxing, battle ropes, kettlebell, agility, cardio, strength, core and posture. The focus of each training session is on implementing the correct technique and to get the most out of your mind and body. Anna knows what it takes to have a goal and work towards achieving it. She is an amazing motivator, having experienced tough training and racing in all terrains and weather.